26
08/2022
There is something that is beyond doubt: we all want to show off a flat belly.Therefore, it is not strange that many of the exercises we carry out in our training plan are aimed at improving the appearance of our abdominal zone.“The abdomen is one of the points where, for biological reasons (especially in the case of women), more fat, and before, it accumulates.That makes, naturally, cost more to eliminate it, both in men and women.Hormonal production and regulation plays an important role in it and makes it often difficult to reduce the area.Given the importance of food in the production of hormones, this makes food key in this process, ”tells us Julia Ndocky Ribas, personal and technical coach of the physical activity division of Metropolitan.Therefore, you may do hundreds and hundreds of abdominals, practically every day a week, and yet.
BRB WHILE I DEDICATE THE REST OF MY WEEK TO LEARNING How to USE THE NOTION APP
— mandu Wed Jul 21 21:46:35 +0000 2021
Also read: How many abdominals should it be done to achieve a flat belly?
- 529
- how to get a flat belly health of women
Related Articles
How many sit-ups should I do a day to get rid of my belly?
30/01/2022Flattening the abdomen or reducing the fat in this area is a difficult task. But don't despair, we will solve the question: how many sit-ups should I do a day to eliminate the belly. Abdominal fat...
Jalisco The Ministry of Health invites men and women to learn about family planning services
04/02/2022The Jalisco Ministry of Health invites men and women of reproductive age to learn about and use the various services offered by the Family Planning and Contraception Program, which...
Coronavirus Spain today | | Health The Trust Project
18/03/2022The Ministry of Health has reported 3,261 new coronavirus infections and 155 deaths, while the cumulative incidence drops more than six points in 24 hours to 109.3 cases. There is...
Telva International day against gender violence: screens multiply mistreatment against women
01/02/2022SaludUpdated Change of scenery, same victims. On the International Day for the Elimination of Violence against Women, we highlight how aggressions have been copied to the digital sphere, increasing...