Do you feel trapped in a relationship? - Lipstick | Blog Hello

Sometimes human beings feel trapped in a relationship they don't want. So they pretend that everything is fine. They do not know how to make the decision to close that cycle due, among other factors, to the fear of what they will say, rejection and avoiding conflicts. are not you happy.

Attachment, fear of loneliness, the apparent economic comfort that coexistence provides, among other factors, blinds the senses to make the right decision assertively and respectfully to end a toxic relationship.

Although signs speak, they are sometimes overlooked. Despite the fact that the brain has begun to emit warning messages. Work stress, daily responsibilities, technology, worries, among other factors could distract you from taking a space for reflection that supports you to clarify ideas and empowers you to continue on your way making decisions that produce well-being.

Breaking up a relationship is often not done from a position of personal balance. On the contrary, it is done from a space of confusion and imbalance. People don't take the time to study their emotions. Most separations trigger pain, resentment, anger, frustration, lack of control... because you are always waiting for the other to change, instead of changing yourself.

That emotional hook is what unbalances all other areas of an individual's life in a separation. It is common to hear that when, for example, a person separates, they begin to have economic problems. This is not free. Everything comes in the same package. Many people ignore their emotional lives. They refer to everything rationally and then ask themselves, why do these things happen to me? Emotional illiteracy haunts many scenarios in society.

It should be remembered that a couple relationship is built primarily on trust, assertive communication, company, love, interest in the other, respect, honesty, coherence, solidarity, affection, transparency, good self-esteem, flirtation, well-being, solidarity. , friendship, companionship, complicity, joy, recognition, greatness, intelligence and support to overcome difficult situations, daily coexistence, acceptance of the other, etc...

Your partner is a complement to your greatness, not an appendix to your lack of self-esteem. Everything starts from understanding that no one owns anyone. Rather, that each human being that is present in your life has come with a higher purpose, that sometimes it is not perceived with greater emotional wisdom.

It might sound weird, but there is a 'pandemic of low self-esteem or self-esteem' that is silently circulating on the streets. People prefer to remain silent than to say what they think and feel. Sometimes they even sacrifice their emotional well-being in order to obtain 'crumbs of love'. Apparently, the approval of others is always more important than your own. Wrong premise.

The famous popular adage that "God raises them and they get together" is true to the letter. The partner you have today is with you according to your vibrational attunement. If this attunement is of fear, lack of self-esteem, inner discord among other emotional symptoms, guess what? the kind of partner you will attract.

coaching testimonial

Once, I had a client who sought me out to learn to love himself. I was in a toxic relationship. He felt stuck in the relationship. His partner mistreated him in many ways, but he was still there, as if everything was fine. He felt anxiety when he did not see his partner or hear his insults. This had become for him, an expression of love.

During the coaching process, he discovered and became aware that he had been mistreated by his parents. His mother was mistreated by his father. So without knowing it, he had made an unconscious pact of loyalty with his mother not to be happy. We worked on his self-esteem, his inner child, limiting beliefs and dreams, among other topics. Little by little, to the extent that my client respected himself, and with each step he took, he transformed his observer. .

Later he told me that he had ended that relationship. By climbing in his vibrational tuning, he no longer tied in that pattern. Now, he is careful to take care of himself. He chose to take time to learn to live with himself. A Coach does not give advice and respects the decisions of his clients, accompanying them as coach to achieve the results proposed by the coachee.

Pictures from Sunday Service at The Baptizing Church, Temple of Glory. On Sunday we started a new series on how to… https://t.co/Ix5kvsPbJz

— TBC Ibadan Tue Jan 07 07:15:20 +0000 2020

It is true, that a breakup is painful. That everything has a cycle. However, it is a priority to close cycles and allow the grieving process to be lived. It's human, to feel bad. Sometimes separation is not easy, especially when you have children.

It is obvious that when a healthy process is carried out, where agreements are made to safeguard the well-being of the little ones, and emotional intelligence is practiced, things will be much more favorable for children. But I will deal with this topic in another article.

When you care about yourself, you will be able to give the best to others.

Let's not fool ourselves.

People know, when a person suits them or not. Also if he loves her or not, if he is unfaithful to her, anyway. Only like an alcohol addict he refuses to see what is happening. There are individuals who idealize the couple, but the reality is different.

Thus, things are clear that the way to live a happy relationship is on the path of a greater awakening of consciousness and responsibly assuming the inner evolution.

Coach's question:giovannafuentes@yahoo.com.guiovannafuentes.com

As a Life and Business Coach, I dedicated myself to supporting both personal and business transformation processes.

More information at giovannafuentes@yahoo.com

What are the benefits of having a toxic partner?

How do you take care of your emotional health?

How could you transform your emotional world?

What does your inner self tell you?

How could you transform your observer?